That little pawn going up against an intimidating situation is how I feel a lot of the time… and so…
I realized today, in therapy, that I often feel obligated to give up my power (and choices). For example, if I have houseguests, my usual tack is to throw away all personal preferences and desires for the house guest. When negotiating a job offer, I often refuse to make choices (I won’t try to negotiate perks or salary, for example) and force others to do it, because I feel it is my duty to do so for some reason. When my mother called me to tell me that my step-father may be getting open-heart surgery, I told her that I would do whatever she wanted… cuz I felt I had to.
Granted, over the last several years, I have been working hard to honor my needs and wants and to speak-up more… but, I’m still seeing a strong-hold of giving-up power/choices in my mind and here I am writing in the hopes it will help me work my way through it. 😉
Where did I learn such a messed up way of behaving? Off the top of my head, I have two sources, though there may be more. I was taught as a child (maybe from birth?) by abusive parents that my needs, concerns and desires didn’t matter. What mattered most was what other people thought… especially the most judgemental and superficial of people. Otherwise, I can remember so much stuff I saw on TV and movies that taught me that strong women are 110% independent and didn’t have needs. If anything, they just took care of everyone else.
What am I afraid will happen if I don’t surrender my power? I’m afraid I’ll be shamed, humiliated and/or abused. I’m afraid someone will try to TAKE my power and choices away and I am so sick of going there, so it’s easier just to pretend I never had a preference or need and just let anyone else drive my life. I feel like giving someone else my power is a way to tell them that I trust them deeply and that they are a good person… and I am afraid that if I don’t say this in some way or another that I will be abused, punished, etc.
The thing is, trust is something that must be earned. Next week, I will have interviews with some giant financial corp. that has been stalking (not literally) me to work for them. While I love being home, the potential salary is sounding too sweet to pass up… plus, I could still work from home some days a week and the commute would be way shorter than it was at my last job (yay!). So, potentially, I will be negotiating a job offer soon… and when I envision this process in my head, I can all too easily picture myself giving away all my power to the team lead or whoever hires me…. and I refuse to make these same mistakes! I am really glad I became aware of this a week before the next round of interviewing for this role, because I want to change this…. I WILL CHANGE THIS!
Perfect strangers certainly do not deserve my trust. I deserve to have myself there, aware and standing up for my interests. I am going to negotiate for an ergonomic workstation, more work-from-home days, an at-home office allocation, salary and PTO… if the terms are not already what I require. I am so tired of assuming that people who aren’t me are going to just naturally give me what I need. I know from experience that even the most well-meaning people cannot meet this expectation and most people aren’t that well-meaning type that tries to read your mind and get all your needs met without a word being said.
Heck, at my last job, I was afraid to ask questions (to an extent), because I didn’t want to imply to anyone that I questioned their judgement in training me or providing me all the information… and, for that I created many problems for myself that just didn’t have to be. So, here I am, trying to learn from those mistakes.
Am I the only one who was raised in a family that thought it was some kind of mortal insult if someone asked you a question? My step-father thought I was questioning his intelligence and/or ethics, if I just asked the most simple of questions, like “why does ABCXYZ work that way?” Maybe there is some cultural connection (I grew up in a somewhat culturally isolated area), because I had many teachers in grade-school who were the same way. My step-father and those teachers were not above screaming in your face for asking a question. Asking questions became a scary thing… but I’m learning that it doesn’t have to be anymore…
Today I asked myself, if I had a daughter, would I recommend that she give up her power like I do? No way! In fact, I would try to coach her not to do that and try to explain to her what the potential pitfalls are of doing such a thing. Would I recommend giving up power like that to my boyfriend or to my friends? Heck no! In fact, I am one to catch others who are giving away their power and I often point it out and suggest acting in their own interests… It is time I take my own advice, me thinks.
This discovery has me feeling quite invigorated. This giving up of power has been a problem that has haunted me my whole life and I never before had the words for what exactly I was doing to myself. All I ever knew is that I felt compelled to do it (afraid not to do it as well) and afterwards, I regretted doing whatever it was that I did and I couldn’t figure out what I regretted or why. It’s never fun when things are fuzzy like that… at least not to me.
Going to this next interview next week feels like a fun challenge… and honestly, that surprises me, but it is a pleasant surprise. I feel up to this task, I am excited about reclaiming what is mine AND I am so happy to feel on the verge of letting go of stifling, irrational fears left-over from a fairly icky childhood.
So, friends and readers: Do you or have you ever given away your own power? Do you know why you did it? If you overcame it, how did you? I’m all ears!
–AngryGrayRainbows
Heh.
I knew it was you by the title, pic and first line!
Man, does this all sound too familiar and I have to say I am very happy for you with the job offer, it sounds like something I could only DREAM about and I wish you well!
I have a Daughter who is very sensitive and I catch myself doing things like requiring her to give up her power as well, like how you described. I try so hard to give her what she needs at the same time I don’t want her to be spoiled and think she can have whatever she wants WHEN ever she wants.
I dunno, I have two so close in age and it gets soooo frustrating especially when you have to be crammed in your Mother/Step Father’s house who criticize every move of your parenting when you know for a fact you’re doing AT LEAST 50% better than they did!!!
I mean what gives you the right to tell me what to do when you put me through sooo much worse? And here I am STILL trying to please and make everyone happy and not lose my patience when I can’t even take a pee in peace!
UGH!!
There I go babbling on and on and on again, you just bring it out in me!
Your mother and step-father sound like real peaches. Sigh. I hope you can get out of their house soon.
Regarding your taking of power from your daughter… has this gotten worse since you moved in with your folks? I ask because I can imagine that a very stressful situation would cause more of that.
Have you ever considered therapy? I used to do a lot of the same things to friends and family and therapy has helped me so much in not doing those things that I really don’t want to do. Some therapists will work with you on a sliding scale (rates according to how much money you make). Like my therapist gave me a fat discount years ago and OMG it has been a lifesaver with all my student loans and stuff… agh.
Also, that asking question thing REALLY gets to me mostly b/c I don’t know how to answer it …
😦
What do you think of just telling her that you don’t know the answer? Maybe you could look it up with her or tell her that you can look it up together next week, when you don’t have your hands full. It is totally okay not to know all the answers. I don’t know all sorts of stuff. 😉
…uhh…when you take drugs or alcohol, you give away your power, right..? When I’ve been in power-relenquishing situations in the past, in unhealthy ways (as opposed to healthy ways like trusting the Universe, god, or whatever) – 9 times out of 10 it’s been because I relly really want some kind of attention or companionship at ANY COST and I fear that the person or situation will reject me if I don’t completely acquiesce.
More often, when I’m feeling “powerless”, anger and revenge and other bad behavior comes out…
Don’t forget to make sure you get health insurance of some kind with your new job! It can pay for therapy and meds!
❤
I hope you get it!! And on your terms!!!
Hope I can very much relate to your comment. I gave away my power a lot by using alcohol for the exact point of becoming powerless, so I wouldn’t have to think about anything or choose anything. Sad, eh?
You know.. I used to fear (and still do when it comes to work situations) that I would be rejected if I didn’t submit completely… interesting. I have also seen lots of people (including myself) act out from a sense of powerlessness… That’s why I think it is really important to learn to feel your own power, cuz we always have it… even if we’re not used to seeing it that wya.
Oh hell ya… insurance is important! I already know that package is pretty sweet, so I’m not worried about it. Hehehehe…
Thanks for the good wishes, Hope. I hope I get that job on my terms as well. 😀
Yeah, I think it’s gotten a bit worse since moving in here, being around these people and being EXTREMELY stressed about the fact that it seems we’ll NEVER get a car much less a place to live.
I have references to see a therapist for my Daughter, Hubs and I it’s just getting there that’s gonna be a Bitch. I can barely get my Daughter to her endocrinologist!
As far as not having the answers for everything I tell her we’ll Google it or maybe when she goes to school her teachers will explain it. It’s one question right after another for EVERY SINGLE thing while I’m trying to do 4 things at once!
GAH!!
Ahh… the million questions at once thing. My friend has a daughter that does that too. We found that promising to give her attention (and following up) made her less inclined for the attention seeking/question behavior. Dunno if that applies to ya’all at all… just throwing it out there.
I say stick to the therapy track. Getting there may be an annoyance, but it can be so worth it… it could really be worth not having to deal with the question game.